Bogomila Tosheva

Hi, I’m Mila!

I’m a Registered Associate Nutritionist (ANutr) and nutrition counsellor with extensive experience supporting people on GLP-1 medications such as Wegovy, Mounjaro, and Ozempic.

I specialise in weight management, disordered eating, emotional eating, and nutrition support. My approach is compassionate and person-centred. I don’t hand out strict rules or rigid meal plans. Instead, I work alongside you to discover what truly works for you.

Many of my clients come to me after years of dieting, feeling tired, stuck, and unsure how to build a healthier relationship with food. I help them move away from the diet mentality and all-or-nothing mindset, and towards an approach that feels sustainable, flexible, and kind.

Together, we explore not only what to eat, but also how to navigate the unique challenges of GLP-1s — from reduced appetite, worries about long-term plans, or fear of muscle loss, to building lasting habits that support both your health and your confidence.

At the heart of my work is meeting you exactly where you’re at. We’ll focus on small, realistic changes that fit into your lifestyle, while working on the mindset shifts that help you feel free from diets, fuel your body well, and build a foundation for long-term wellbeing.

My qualifications & further training

  • BSc in Nutrition

  • MSc in Clinical Nutrition

  • Intuitive Eating training

  • Nutrition Counselling training

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