Whats included:

- Initial Consultation (60 mins)

- 1 x Follow-up (60 mins)

An initial consultation to explore your nutrition intake, lifestyle, and goals, followed by a follow-up in 2 weeks to review progress, answer questions, and adjust strategies.

Perfect for those unsure where to start with their nutrition intake.

Benefits: Personalised guidance, practical advice, and a focus on nourishing your body without restrictive diets.

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Whats included:

- Initial Consultation (60 min)

- 6 x Follow-up sessions (60 mins each)

This package is designed to help you deep dive into your relationship with food, connect with your hunger and fullness cues, and trust your body again.

Perfect if you want long-term support and guidance to make sustainable changes. This package is for people wishing to commit to their health journey and reduce the mental load around food.

Benefits: Develop practical strategies to manage cravings and ‘diet mindset’ thinking, build confidence in eating without guilt and restriction.

Price: £450

Whats included:

Flexible 1:1 sessions booked individually. You decide how often we meed, whether you need a one-off session to review nutrition or ongoing support.

Perfect if you want guidance as needed, without committing to a multi-session package. We can address specific questions, plateaus, or challenges.

Benefits: Flexible and personalised support at your pace, tackle specific challenges when they arise, combine with other packages or sessions if needed.

Join the waitlist